Breathe & Birth Services
Prenatal Yoga:
I offer private prenatal yoga sessions in the comfort of your home. These personalized sessions are designed to support both your body and mind throughout pregnancy, helping you prepare for labor through intentional movement, breathwork, and deep relaxation.
1 hour private in home session $110
Bundle of 5 sessions $500
Follow Breathe & Birth Houston on Instagram for group class announcements.
Prenatal Birth Preparation:
I offer a series of three comprehensive prenatal preparation sessions designed to help you feel informed, confident, and supported as you approach birth. Together, we will explore your options for birth, the anatomy and stages of labor, and a variety of effective comfort measures and coping techniques. We will also focus on how your partner can best support you throughout the experience.
This package also includes dedicated time for breastfeeding preparation and an introduction to general newborn care. Each session is two hours long and takes place in the comfort and privacy of your home.
This package is $600
Birth Doula Support Package:
My standard birth support package includes the three comprehensive prenatal preparation sessions, an on-call period surrounding your estimated due date, continuous support throughout labor, immediate postpartum care, and two postnatal visits. This package is thoughtfully designed with first-time parents in mind. With over 10 years of experience, I have carefully cultivated this offering with a strong belief that thorough preparation plays a vital role in creating a more positive and empowered birth experience.
The full package is $2,000
Condensed Birth Support Packages:
I also offer condensed versions of my standard birth support package for families planning a home or birth center birth with midwifery care, and who have already completed birth preparation. These options may be especially well-suited for families who have previously given birth.
Pricing is customized based on your individual needs and level of support desired.
Breastfeeding Preparation and Support Sessions:
If you are planning to breastfeed and would like to prepare during pregnancy, I offer prenatal breastfeeding preparation sessions for you and your partner. Education can provide a strong foundation and help you get breastfeeding off to a positive start. These sessions also support your partner in understanding their role in your baby’s feeding journey and how they can best support you. If you have already given birth and would benefit from additional guidance, I also offer postpartum breastfeeding support visits.
2 hour in home session/visit $180
As You Doula, I Do Not:
• Perform clinical tasks or medical assessments
• Make medical decisions on your behalf
• Impose my personal beliefs onto your experience
• Judge your choices or birth preferences
• Replace your partner or their role in your birth journey